Weigh In record (no journal entry) for 16 July 2023
|
118.8 kg
Lost so far: 24.8 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 47.52g | Prot: 81.72g | Carbs: 106.06g.
Breakfast: Coffee Like Латте (400мл), Жизнь Март Ролл Мистер Сурими. Lunch: Жареная или Запеченная Курица. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3), Simple Coffee Ролл Филадельфия. Snacks/Other: Свежевыжатый Апельсиновый Сок. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annna2020's Weight History
|