Weigh In record (no journal entry) for 17 July 2023
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.94g | Prot: 80.03g | Carbs: 38.60g.
Breakfast: Брест-Литовск Простокваша 2,5%, Cream Nuvo Творог 9%, ABC Мед Натуральный Цветочный, Савушкин Молоко 1,5%. Lunch: Жареное Яйцо, Complimilk Сыр Мягкий Клинковый. Dinner: Творожная Запеканка с Тыквой. Snacks/Other: Сырники Диетические. more...
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Losing 0.7 kg a Week
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iriina S's Weight History
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