Weigh In record (no journal entry) for 17 July 2023
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67.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 1.77g | Prot: 5.25g | Carbs: 48.51g.
Lunch: Арбуз, Кукуруза Вареная. more...
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Gaining 0.0 kg a Week
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