Weigh In record (no journal entry) for 17 July 2023
|
57 kg
Lost so far: 40 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 29.75g | Prot: 59.00g | Carbs: 145.86g.
Lunch: Roma Malkist Coklat, Ichitan Thai Milk Green Tea, Siomay, Klepon, Silver Queen Coklat, Ikan Mujair Goreng, Nasi Putih. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|