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Så glad att det går nedåt om än lite sakta.
Att äta tre gånger per dag utan att räkna kalorier verkar funka bra. Och inget sött.
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61.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Annascorner's Weight History
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