Weigh In record (no journal entry) for 17 July 2023
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99 kg
Lost so far: 30.9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.28g | Prot: 41.22g | Carbs: 91.68g.
Breakfast: Kaffe med Mjölk, Rostat Vitt Bröd, Arla A-Fil. Lunch: Kokt Broccoli (Djupfryst), Kronfågel Kycklingfilé Tinad Stekt, Uncle Bens Jasminris Kokt, Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Annas Pepparkakor, Garant Katrinplommon. more...
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Losing 2.8 kg a Week
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nujävlarskajagner's Weight History
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