Weigh In record (no journal entry) for 17 July 2023
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63.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 71.51g | Prot: 70.57g | Carbs: 29.95g.
Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abacate, Bacon Curado ou Defumado, Contra-filé Grelhado, Estrela do Oriente Castanha do Pará, Sadia Mortadela Defumada, Tirolez Queijo Minas Frescal. more...
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Gaining 0.0 kg a Week
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alinehit's Weight History
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