Weigh In record (no journal entry) for 17 July 2023
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3756 kcal
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Fat: 73.47g | Prot: 161.52g | Carbs: 617.72g.
Lunch: Tomates, Cem Porcento Cranberry, Auchan Sultana, Ovo Frito, Pingo Doce Arroz Thai Jasmine, Abacaxi, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Tomates, Abacaxi, Ovo Frito, Pingo Doce Bifana de Porco, Pingo Doce Arroz Thai Jasmine. Snacks/Other: Auchan Sultana, Cem Porcento Cranberry, Pingo Doce Leite Meio Gordo sem Lactose, HSN Soy Protein Isolate 2.0 Vegan Vanilla, Prozis Óleo de Coco, Pingo Doce Arroz Thai Jasmine, Maizena Amido de Milho, Aveia, Banana, Manteiga de Amendoim, Ovo. more...
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steady weight
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pessoa.bs's Weight History
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