JAZMIN GUERRERO's Journal, 17 Jul 23

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Weigh In record (no journal entry) for 17 July 2023

89 kg Lost so far: 11 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

1031 kcal

Fat: 57.43g | Prot: 99.61g | Carbs: 25.22g. Breakfast: Huevo Cocido, Isadora Frijoles Negros Refritos, Queso Panela, Queso Panela, Isadora Frijoles Negros Refritos, Huevo Cocido. Lunch: Bistec de Res. Dinner: Dolores Atún en Agua. Snacks/Other: Jícama, Green Mountain Keto Bar. more...

3009 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour, Crossfit - 1 hour. more...

Losing 0.5 kg a Week

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JAZMIN GUERRERO's Weight History

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