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BS 132
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 13.90g | Prot: 52.15g | Carbs: 210.61g.
Breakfast: Jelly (All Flavors), Costco Italian Ciabatta Buns. Lunch: Oranges , Pasta with Marinara Sauce. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Green Giant Whole Kernel Sweet Corn, Cooked Rice. Snacks/Other: Savoritz Reduced Fat Thin Wheat Crackers. more...
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steady weight
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