Weigh In record (no journal entry) for 17 July 2023
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1082 kcal
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Fat: 44.34g | Prot: 105.22g | Carbs: 63.91g.
Lunch: Anthony's Organic Pumpkin Seeds, Green Giant Antioxidant Blend Vegetables, Clementines , Great Value Pinto Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Love Beets Organic Cooked Beets, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Dinner: Egg, Unsweetened Cashew Milk, Whole Grain Oat Flour, Chicken Thigh, LesserEvil Buddha Bowl Himalayan Pink Popcorn. Snacks/Other: Tea (Brewed) , Vital Proteins Collagen Peptides, Chobani 0% Plain Greek Yogurt (8 oz). more...
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1590 kcal
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Exercise:
Gym - 25 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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mariacarolinamachado's Weight History
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