Weigh In record (no journal entry) for 26 July 2011
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 93.80g | Prot: 34.84g | Carbs: 23.86g.
Dinner: Thai-Spiced Short Ribs. Snacks/Other: green olives, Sugar Free Assorted Fruit. more...
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Losing 3.2 kg a Week
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cheryl75's Weight History
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