Weigh In record (no journal entry) for 17 July 2023
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63 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 65.34g | Prot: 92.21g | Carbs: 156.30g.
Breakfast: Sosis Daging Sapi, Sumber Selera Bakso Polos, Nasi Putih, Belfoods Nugget Chicken Stick. Lunch: Sumber Selera Bakso Daging Sapi, Ceker, Indomaret Abon Sapi, Nasi Putih. Dinner: Sosis Daging Sapi, Sumber Selera Bakso Polos, Nasi Putih, Ceker. Snacks/Other: Tempe Orek, Jamur Krispi, Puyo Silky Pudding, Silver Queen Coklat, Sagu Keju, Tora Bika Gilus Mix Gula Aren. more...
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Gaining 0.2 kg a Week
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anniiinnnn's Weight History
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