Weigh In record (no journal entry) for 17 July 2023
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107 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 160.64g | Prot: 94.32g | Carbs: 676.67g.
Breakfast: Granvita Granola 0% con Almendras y Canela (Granvita) , Hungry Jack Lite Syrup, Lala Cottage Reducido en Grasa, Yoplait Griego Bajo en Grasa, Papaya. Lunch: Quaker Stila Fit Chocolate, Fresh Gourmet Tortillas Fritas, La Moderna Rotini, Herdez Champiñones Rebanados , Hellmann's Mayonesa Clásica, Tyson Pechugas Mezquite, Lechuga de Hoja Verde, Aceitunas Negras. Dinner: Granvita Granola 0% con Almendras y Canela (Granvita) , Hungry Jack Lite Syrup, Queso Cottage (1% Bajo en Grasa), Plátano, Sánduche de Jamón y Queso con Lechuga en un Pan, Maruchan Sopa Instantanea. more...
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Losing 3.5 kg a Week
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claudita.com's Weight History
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