Weigh In record (no journal entry) for 04 March 2015
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2835 kcal
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Fat: 56.14g | Prot: 235.82g | Carbs: 350.70g.
Breakfast: Myprotein Hurricane XS, Mimosa Leite Magro, Café Expresso, Dia Flocos de Aveia. Lunch: Café Expresso, Arroz de Marisco. Dinner: Batata Doce, Cenouras, Bife de Vaca (apenas Parte Magra Consumida), Sopa de Legumes sem Batata. Snacks/Other: Peras, Myprotein Hurricane XS, Mimosa Leite Magro, Dia Iogurte Pedaços Magro, Pão de Trigo Integral, Terra Nostra Queijo Flamengo Light, Fiambre de Peru, Myprotein Hurricane XS, Banana, Café Expresso, Café Expresso, Laranjas, Banana. more...
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Losing 0.4 kg a Week
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jbernard900's Weight History
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