Bergandinni's Journal, 17 Jul 23

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Weigh In record (no journal entry) for 17 July 2023

80.9 kg Lost so far: 1.8 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

789 kcal

Fat: 25.07g | Prot: 34.12g | Carbs: 110.01g. Breakfast: Chá de Hibisco. Lunch: Bife a Parmegiana, Batatas Fritas, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Banana. more...

1996 kcal

Exercise: Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Bergandinni's Journal, 17 Jul 23

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Bergandinni's Weight History