After vacation weigh in.
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95.5 kg
Lost so far: 9.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 66.65g | Prot: 37.92g | Carbs: 137.78g.
Lunch: Litehouse Foods Homestyle Ranch Dressing & Dip, Carrots, Jiffy Creamy Peanut Butter, Honeycrisp Apples. Dinner: KFC Biscuit, KFC Original Recipe Chicken Thigh, KFC Secret Recipe Fries. Snacks/Other: Smart Sweets Gummy Worms. more...
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Losing 0.3 kg a Week
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Sharebearz's Weight History
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