VanessaFig's Journal, 17 Jul 23

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96 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:
650 kcal Fat: 29.88g | Prot: 52.60g | Carbs: 44.93g.   Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados, Salada Crua, Salada de Folhas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Vinagrete, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Mexerica. more...
Gaining 0.5 kg a Week



     
 

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VanessaFig's Weight History


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