neerrrrr's Journal, 17 Jul 23

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Weigh In record (no journal entry) for 17 July 2023

61 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2023:

892 kcal

Fat: 28.44g | Prot: 32.07g | Carbs: 128.52g. Breakfast: Café Instantáneo . Lunch: Knorr Caldo de Verduras, Huevo, Zanahoria, Zapallo Hervido. Snacks/Other: budín de limón y arándanos, Factura con Crema Pastelera, Café con Leche, Mate. more...

269 kcal

Exercise: abs workout - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 0.0 kg a Week

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neerrrrr's Journal, 17 Jul 23

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