Weigh In record (no journal entry) for 18 July 2023
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61.7 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 9.60g | Prot: 12.20g | Carbs: 42.80g.
Breakfast: 奇美 香蔥肉包. more...
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Gaining 1.4 kg a Week
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