Weigh In record (no journal entry) for 17 July 2023
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 29.83g | Prot: 16.25g | Carbs: 57.97g.
Breakfast: Stekt Ägg, Rostat Vitt Bröd. Dinner: Vitt Ris, Santa Maria Kokosmjölk. Snacks/Other: Olw Torrostade Jordnötter , Rött Bordsvin, Pommes Frites. more...
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Gaining 0.1 kg a Week
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bertabull's Weight History
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