Weigh In record (no journal entry) for 17 July 2023
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 48.26g | Prot: 98.20g | Carbs: 164.60g.
Breakfast: Okko Linaza Semilla Entera , Plátano, Papaya, Lala Lala 100 +Proteína Light, Super Human Whey Proteín Proteína de Suero de Leche Sabor Chocolate . Lunch: Lala Crema de Vaca Acidificada, Aguacate, Tortillas de Maíz, Queso Fresco, Gloria Mantequilla sin Sal, Herdez Salsa Verde, Tortitas de atun. Dinner: Cerezas, Lala Lala 100 +Proteína Light, Mangos, Verde Valle Chía, Yoplait Yoghurt Griego sin Azúcar, Avena. more...
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Losing 0.4 kg a Week
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lidiagrl59's Weight History
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