Weigh In record (no journal entry) for 18 July 2023
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.30g | Prot: 22.50g | Carbs: 145.00g.
Breakfast: АТБ Банан, Eat Me Голубика, Метро Киви, На Здоров'я Йогурт без Цукру , Novus Мед Акацієвий, Nescafe Кофе Мокка. Lunch: Garde Manger Ризотто с Грибами, Violife Пармезан, Veladis Морепродукты в Рассоле. more...
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Losing 1.4 kg a Week
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NataliaUrtado's Weight History
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