Weigh In record (no journal entry) for 11 December 2022
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1691 kcal
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Fat: 72.02g | Prot: 47.27g | Carbs: 219.46g.
Breakfast: Noix, U Pruneaux d'agen Dénoyautés, Clémentines, Miel. Lunch: Lindt Lindor, Bûche de Noël, Fromage de Chèvre (Mou), Carrefour Filet de Limande du Nord Meunière , Lentilles Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Lindt Lindor, Gervais Le Petit Frais, Pain aux Céréales, Miel, Jus de Citron. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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