Weigh In record (no journal entry) for 18 July 2023
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 17.40g | Prot: 54.60g | Carbs: 32.80g.
Breakfast: Махеевъ Джем Малиновый , Ярославка Творог 3% из Ярославки, Кофемашина Капучино. more...
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Gaining 0.9 kg a Week
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tato4ka1987's Weight History
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