Weigh In record (no journal entry) for 18 July 2023
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119.4 kg
Lost so far: 12 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 12.08g | Prot: 58.50g | Carbs: 66.94g.
Breakfast: Go On Napój Proteinowy. Dinner: Heinz Five Beans, SokoĊów Sokoliki. more...
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Losing 1.4 kg a Week
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Bahama007's Weight History
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