Weigh In record (no journal entry) for 18 July 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.89g | Prot: 62.03g | Carbs: 168.05g.
Breakfast: Cheasy Yoghurt 1,4%. Lunch: Rugbrød, Sød Rød Peberfrugt, Agurk (med Skræl), Rema 1000 Hamburgerryg, Rødløg, Klovborg Mellemlagret Ost. Dinner: Rugbrød, Sød Rød Peberfrugt, Matilde Classic Kakao Skummetmælk, Klovborg Mellemlagret Ost, Hvide Kartofler, Grønne Ærter, Gulerødder, Let Mayonnaise, Hvide Kartofler, Grønne Ærter, Gulerødder, Let Mayonnaise. Snacks/Other: Nektariner, Banan. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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