Weigh In record (no journal entry) for 18 July 2023
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103.6 kg
Lost so far: 20.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 59.16g | Prot: 78.71g | Carbs: 323.82g.
Breakfast: Lökpulver, Näringsjäst, Paprikapulver, Surdegspavé, Naturella Cashewnötter, Agave Sirap, Gurka i Dillag, Olivolja, Oliver, Tomater. Lunch: Coconut Milk, Wokmix, Sojastrips, Paprika, Green Curry Paste, Exotisk Frukt, Garant Olivolja, Grönsaksbuljong, Kokt Quinoa, Vitkål. Snacks/Other: ICA Exotisk Frukt, Eldorado Hallon Djupfrysta, Färska Dadlar, Kung Markatta Kakao, ICA Gott Liv Naturella Cashewnötter, Banan. more...
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Losing 2.7 kg a Week
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KURIPEdotCOM's Weight History
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