Weigh In record (no journal entry) for 18 July 2023
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107.0 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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4230 kcal
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Fat: 109.57g | Prot: 270.01g | Carbs: 550.34g.
Breakfast: Kroger Large Brown Egg, Anthony's Collagen Peptide Powder, Wegmans Clover Honey, Vital Proteins Collagen Peptides, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, L'oven Fresh English Muffin. Lunch: Gatorade Glacier Freeze Powder, Maple Grove Farms Pure Maple Syrup, Blueberries , Ryse Smarties Pre Workout, Nabisco Cream of Rice. Dinner: Tinkyada Brown Rice Pasta Spirals, Simply Nature Marinara, Schwan's Ground Beef (85% Lean / 15% Fat), Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Aldi Chicken Breast, Apples, Season's Choice Garden Fresh Sweet Peas, Friendly Farms Greek Nonfat Yogurt, Olive Oil, Aldi Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth, Apples , Season's Choice Garden Fresh Sweet Peas, Olive Oil, Simply Orange 100% Pure Orange Juice, Trader Joe's Roasted & Salted Whole Cashews, Pacific Natural Foods Organic Chicken Bone Broth, Mahatma Jasmine Long Grain Rice. more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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