Weigh In record (no journal entry) for 18 July 2023
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 46.06g | Prot: 46.91g | Carbs: 184.34g.
Breakfast: Colun Queso Gouda Laminado, Rebanadas de Jamón, Castaño Pan Molde Blanco. Lunch: Porotos con Tallarines. Dinner: La Selecta Pan de Molde Blanco, Huevo Cocido. Snacks/Other: Manzana, Naranjas, Evercrisp Ramitas de Queso, Queque. more...
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Losing 8.4 kg a Week
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AndreaYF's Weight History
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