Weigh In record (no journal entry) for 18 July 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 26.57g | Prot: 77.75g | Carbs: 77.77g.
Breakfast: Café com Leite Desnatado. Lunch: Cebola Roxa, Subway Tomate, Hemmer Mostarda Amarela, Morangos, Alface de Folha Verde, Copacol Peito de Frango Cozido Temperado. Dinner: Tomates, Cepêra Mostarda com Mel, Alface de Folha Verde, Peito de Frango, Ovo Cozido. Snacks/Other: Maçã Verde, Banana Prata, Banana Prata. more...
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Gaining 0.2 kg a Week
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karengilberta328's Weight History
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