Weigh In record (no journal entry) for 18 July 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 81.60g | Prot: 141.43g | Carbs: 211.55g.
Breakfast: Santa Clara Leche Entera, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Queso Parmesano Rallado Seco, Mangos, Curry en Polvo, Isopure Whey Protein Isolate, Unflavored, Portales Queso Ricotta, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Portales Queso Ricotta, Galleta de Mantequilla o Azúcar, Pan Dulce. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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