Weigh In record (no journal entry) for 14 July 2023
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 34.46g | Prot: 40.40g | Carbs: 87.11g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Вареное Яйцо. Lunch: Kronenbourg Пиво 1664 Blanc, Рублевский МПЗ Карпаччо из Мяса Птицы в/с. more...
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Losing 2.1 kg a Week
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