GO-YA's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

85.3 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 March 2015:

780 kcal

Fat: 13.50g | Prot: 76.00g | Carbs: 93.00g. Breakfast: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Lunch: Isagenix IsaLean Shake - Creamy Vanilla. Dinner: GARLIC CHICKEN PASTA. Snacks/Other: Dannon Oikos Triple Zero Mixed Berry, Isagenix IsaLean Bar - Natural Oatmeal Raisin. more...

2346 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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04 Mar 15 by member: cleanmac1


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GO-YA's Weight History

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GO-YA's Journal, 04 Mar 15

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GO-YA's Weight History