Weigh In record (no journal entry) for 17 July 2023
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 46.03g | Prot: 47.91g | Carbs: 192.72g.
Breakfast: CocoYo Living Coconut Yogurt Vanilla, Dole Bananas. Lunch: Sushi, Giovanni Rana Maine Lobster Ravioli, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular). Dinner: Onions , Tanimura & Antle Bell Peppers, El Pato Jalapeno Salsa, Simply Orange Simply Lemonade, Black Beans (Canned), White Rice, Chicken Breast, Fresca Uncooked Tortilla, Mixed Salad Greens. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies, Apples , Smartfood White Cheddar Cheese Popcorn. more...
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Losing 4.4 kg a Week
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girliestepstone's Weight History
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