Weigh In record (no journal entry) for 18 July 2023
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135 kg
Lost so far: 2.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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3430 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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crisy690's Weight History
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