Weigh In record (no journal entry) for 18 July 2023
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 5.39g | Prot: 34.83g | Carbs: 45.76g.
Breakfast: Adoçantes, Café. Lunch: Abobrinha, Vagem, Quero Feijão Carioca , Abóbora Cozida (de Abóbora Fresca), Alface, Bife de Fígado. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalia29santos's Weight History
|