Weigh In record (no journal entry) for 19 July 2023
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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89 kcal
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Fat: 2.42g | Prot: 0.84g | Carbs: 13.97g.
Snacks/Other: بلح, قهوه قهوه. more...
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steady weight
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