Weigh In record (no journal entry) for 18 July 2023
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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3268 kcal
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Fat: 129.48g | Prot: 87.36g | Carbs: 442.48g.
Lunch: Macdonald's Medium Fries , Mcdonald's Big Mac, Macdonald's Medium Fries , Mcdonald's Big Mac. Dinner: Chocolate Angel Food Cake, Chocolate Angel Food Cake. more...
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Losing 5.6 kg a Week
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mirna ahmex's Weight History
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