Weigh In record (no journal entry) for 16 July 2023
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51.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 69.55g | Prot: 58.68g | Carbs: 381.83g.
Lunch: 标准餐500kcal. Dinner: 烙饼. Snacks/Other: 水果冰沙饮料（加果汁和奶制品）, 榴莲. more...
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Losing 0.1 kg a Week
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过午不食(尽量版)'s Weight History
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