Weigh In record (no journal entry) for 18 July 2023
|
53.9 kg
Lost so far: 9.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 0.68g | Prot: 5.71g | Carbs: 113.85g.
Dinner: Life Apple Orange Carrot Juice, Monster Energy Энергетик Белый. Snacks/Other: Красное Яблоко, Апельсин, Ананас. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|