Weigh In record (no journal entry) for 19 July 2023
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 9.49g | Prot: 32.67g | Carbs: 21.86g.
Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih. more...
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Gaining 2.1 kg a Week
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Mamitota's Weight History
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