Weigh In record (no journal entry) for 19 July 2023
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62.9 kg
Lost so far: 14.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 40.05g | Prot: 39.73g | Carbs: 17.80g.
Breakfast: Черешня Черешня, Флагман Семга Слабосоленая, Сильпо Клубника, Сильпо Авокадо, Премія Яйця Курячі . more...
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Gaining 3.5 kg a Week
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Svetlanayemelyanova's Weight History
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