Weigh In record (no journal entry) for 19 July 2023
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61.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 80.19g | Prot: 106.84g | Carbs: 79.52g.
Breakfast: Doritos Cool & Hot, Zeytin, Salatalık (Soyulmuş), Domatesler, Bazlama. Dinner: Lokum, Cafelux Dibek Kahvesi, Kuzu Şiş, Ciğer Şiş. Snacks/Other: Ülker Kremini. more...
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Losing 3.5 kg a Week
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fazozayıflamakzorundasın 's Weight History
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