Weigh In record (no journal entry) for 19 July 2023
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 14.40g | Prot: 26.00g | Carbs: 27.94g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Макдоналдс Капучино (0,3 L), Савушкин Продукт Творог Зерненый Клубника. more...
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Losing 4.9 kg a Week
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tato4ka1987's Weight History
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