Weigh In record (no journal entry) for 18 July 2023
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118.7 kg
Lost so far: 25.0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 66.89g | Prot: 99.59g | Carbs: 58.01g.
Breakfast: Огурец (без Кожуры), Coffee Like Латте (400мл), Argeta Паштет Куриный , Перекресток Багет Ржаной, Сосиска, Жареное Яйцо. Lunch: Coffee Like Латте (400мл), Куриное Филе с Сыром. Dinner: Миндаль Горбуша Запечённая с Грибами. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 3.2 kg a Week
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Annna2020's Weight History
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