Weigh In record (no journal entry) for 17 July 2023
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119.1 kg
Lost so far: 24.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 75.10g | Prot: 105.43g | Carbs: 52.12g.
Breakfast: Coffee Like Латте (400мл), Красные Помидоры, Жареное Яйцо, Иней Говядина Отборная. Lunch: Куриное Филе с Сыром. Dinner: От Мартина Семечки Отборные, Ehrmann High Protein Chocolate Pudding. Snacks/Other: Жизнь Март Мягкий Творог Малина-Персик, Окей Кета Запечённая с Овощами. more...
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Gaining 2.1 kg a Week
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Annna2020's Weight History
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