MimiGoesTo50kg's Journal, 19 Jul 23

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Weigh In record (no journal entry) for 19 July 2023

60.5 kg Lost so far: 4.1 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:

1584 kcal

Fat: 66.70g | Prot: 49.35g | Carbs: 199.92g. Breakfast: Udang Goreng, Finna Food Sambal Terasi Uleg, Tahu Bacem, Telur Dadar, Urap, Nasi Putih. Lunch: Jack N Jill Piattos Rasa Sapi Panggang, Sosis Ayam, Mie Sedaap Mie Goreng. Dinner: Mangga. Snacks/Other: Wingko Babat. more...

1735 kcal

Exercise: workout - 30 minutes, Resting - 18 hours and 59 minutes, Sleeping - 4 hours and 31 minutes. more...

Losing 1.2 kg a Week

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MimiGoesTo50kg's Journal, 19 Jul 23

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MimiGoesTo50kg's Weight History