Weigh In record (no journal entry) for 19 July 2023
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87.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.51g | Prot: 12.06g | Carbs: 44.89g.
Breakfast: Laranja Lima, Pão Francês, Ovo Frito. more...
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Losing 0.0 kg a Week
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Marcia2016's Weight History
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