Weigh In record (no journal entry) for 19 July 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 39.64g | Prot: 73.79g | Carbs: 199.35g.
Breakfast: Cheasy Cheasy Vanilje Yoghurt, Rugbrød. Lunch: Klovborg Mellemlagret Ost, Iceberg, Bähncke Sød Fransk Sennep, Hamburgerryg, Schulstad Kernegrov, Chili, Let Mayonnaise, Tomater. Dinner: Coop Bolognese, Coop Bolognese, Rema 1000 Pasta Skruer, Klovborg Mellemlagret Ost. Snacks/Other: Æble, Banan. more...
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steady weight
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Stjernestrøet's Weight History
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